How I can help.
Every family is different, which is why I offer several ways to work together. Whether we speak over the phone, work together in your home or I support you overnight, every family is different, which is why every child sleep and behaviour support package is personalised to your child, your family and your goals.
Which option is right for me?
I'd like hands-on overnight support
I'd like a personalised sleep plan with expert guidance
Still not sure?
That's completely normal. Many parents get in touch not knowing exactly what they need, only that something doesn't feel right.
You don't need to have all the answers before reaching out. Tell me what's been happening, and together we'll work out the best way forwards for your family.
Packages
Clarity Sleep Consultation
Ideal for families looking for expert sleep support, a personalised plan and the confidence of knowing what to do next.
Includes:
✓ A 60-minute phone consultation to explore your current challenges, answer your questions and understand what matters most to your family.
✓ A personalised written action plan with realistic, evidence-informed strategies tailored to your child, your family and your values.
✓ Two weeks of email support, so you can ask questions, share progress and receive guidance as you put your plan into practice.
✓ A 20-minute follow-up call to review progress, troubleshoot any challenges and help you feel confident continuing independently.
Where? UK and worldwide
£240
Behaviour Support Consultation
Changing behaviour takes time. Ideal for families who feel stuck in patterns of behaviour they'd like to change and who would benefit from ongoing support, helping you to respond consistently and confidently.
Includes:
✓ A 60-minute phone consultation to explore why your child’s behaviour is happening, to understand your family goals and answer your questions.
✓ A personalised written action plan with realistic, evidence-informed strategies tailored to your child, your family and your values.
✓ 4 X weekly support calls as you build confidence, reflect on what’s working and make adjustments if needed.
Where? UK and worldwide
£380
Overnight Consultation
Ideal for families who need hands-on support with their child’s sleep. Guiding you through bedtime and any overnight challenges.
Includes:
✓ In person sleep support from bedtime through to the following morning, giving you the reassurance and guidance to put strategies into practice with confidence.
✓ A personalised written action plan with realistic, evidence-informed strategies tailored to your child, your family and your values.
✓ Two weeks of email support, so you can ask questions, share progress and receive guidance as you put your plan into practice.
✓ A 20-minute follow-up call to review progress, troubleshoot any challenges and help you feel confident continuing independently.
Where? London and surrounding areas - subject to distance. Travel fees may apply.
£650
Home Consultation
Ideal for families who'd benefit from a fresh pair of expert eyes on their child's sleep, behaviour and the challenges affecting your family life. Together, we’ll create a clear plan to help you move forward with confidence.
Includes:
✓ A 3 hour home visit where I'll observe your child's routines, behaviour and interactions in real time, helping us understand what's really happening and why. To understand your family goals and answer your questions.
✓ A personalised written action plan with realistic, evidence-informed strategies tailored to your child, your family and your values.
✓ Two weeks of email support, so you can ask questions, share progress and receive guidance as you put your plan into practice.
✓ A 20-minute follow-up call to review progress, troubleshoot any challenges and help you feel confident continuing independently.
Where? London and surrounding areas - subject to distance. Travel fees may apply.
£450
Parent Reviews
"As new parents to beautiful 11 month old twin girls, our lives are now defined quite simply by pre-Annie and post-Annie; the latter involving a lot more sleep all round!
Pre-Annie life was a steep learning curve but we somehow fuddled our way through, having to navigate 2 cases of reflux (one silent, one less silent), a milk allergy and absolutely no idea on how to handle night time waking. Having dropped night feeds for both girls by 8 months we continued to suffer hugely in attempting to get the girls to sleep through. Out of desperation I would often resort to putting one or sometimes both girls in bed with me where they would stay until morning – me with hardly any sleep. We decided to finally throw in the towel and call in the big guns and thank God we did!!!
Annie was such a calm, knowledgeable and supportive addition to our family for 2 nights. My husband and I trusted her completely and when we had to be consistent with the girls, having Annie’s support was quite simply the difference is us being able to break the habit or not. Annie ensured we were able to handle and manage our babies during their night time waking, so that the 2 days we invested in having her with us would actually last for as long as we required. Post-Annie, we are a happier and more rested family. The girls have been great and although I do still sometimes hear them wake, they are often quick to get themselves back to sleep. We are hugely grateful and have no hesitation in recommending the fabulous Annie”
J Gittens
“The moment Annie arrived she put me completely at ease with her warmth, kind and down to earth manner. She is very sensitive to new parents and realises that they are often feeling overwhelmed and need help but in a practical and supportive way. She instantly recognised that we needed to tweak Oscar’s feeding schedule and to start him on a regular evening routine that he would recognise as bedtime. We saw the difference in the quality of all our lives almost immediately!”
K Mansfield
“After 10 months of ongoing sleep deprivation courtesy of our gorgeous baby daughter, we had almost reached breaking point! Our daughter had suffered awful reflux as a young baby & she just hadn’t learnt how to settle herself, she was waking nearly every hour through the night. We were very lucky to discover Annie who helped tailor an individual sleep plan for our daughter. I was very anxious about any technique that involves crying but with Annie’s expertise, support & reassurance we decided that the time was right for us to really try to help our little girl. Wow! What a result.. After the second night our daughter was starting to settle herself & by the fourth night she was sleeping through. Annie gave us the confidence to persevere when everything seemed so tricky, her advice & encouragement was invaluable. We would highly recommend all sleep deprived parents to seek Annie’s help, you will not regret it & you’ll be giving your child the gift of sleep, that to us is priceless.”
"Our son had never been a good sleeper, but when he reached 6 months, things had deteriorated to the point where he’d only sleep when being held by me or my partner - so we called Annie for help! I was nervous about any technique that involved leaving my son to cry, but Annie explained our options and left it to us to choose the one we thought would work best for him based on his personality. Having Annie with us that first night was invaluable - she was friendly, calm and reassuring throughout and answered all our questions thoughtfully. Although she does this all the time, she gets that it’s a big deal for you and your family, and she really put us at ease at what could have been a super stressful time. After that first night (which wasn’t as difficult as we had been anticipating), our son has pretty much slept through every night. He gets off to sleep within about 5 minutes and sometimes doesn’t wake for at least 11 hours. Sometimes he’ll stir but he’s able to settle himself quickly. I honestly wouldn’t have believed this was possible before Annie came. It’s been a real game changer for us and we would definitely recommend Annie.”
H Williams
"Our 18 month old was a great sleeper from the start, however she’d started waking in the night, and we were up once or twice a night between 1 - 2 hours each time. We thought it was just a phase, but it ended up lasting several months. My husband and I were exhausted and it was impacting every aspect of our lives. Sleeping for us just wasn’t enjoyable as we were always on edge as to when she would wake up again and the anxiety would set in before we had even touched our bed for the night. We had introduced habits such as giving milk to feed to sleep, because we were so desperate to do anything to get her back to bed. After speaking to Annie and implementing her plan, our little one slept through the night from day 1! It was incredible and she adapted so quickly. Our lives have changed so much for the better, and we are all enjoying the 11 to 12 hours sleep at night! Our little one wakes up so happy and we are just forever grateful and glad we reached out.
Thank you so much Annie, we have already recommended you to so many of our friends and family.”
Mr & Mrs Patel